WhitneyControl Gestational Diabetes with a Healthy Diet
May 10th 2010 14:06
The first signs of gestational diabetes can be minimal and very slight. In many cases, women may not even realize that they have diabetes while pregnant. In other times, women may experience blurred vision, fatigue, frequent infections (bladder, vagina, and skin), increased thirst, increased urination, nausea and vomiting, and weight loss.
In order to maintain diabetes while pregnant, it is best to consult your doctor before you do or change anything with your diet. But, there are a few things that you can do to maintain your diabetes by keeping a healthy diet.
A few suggestions include:
* Eat small meals.
* Consume consistent calories with each meal
* Drink plenty of water
* Further limit your caffeine consumption
* Carefully monitor your carb intake.
There are many different things that you can do to maintain diabetes while pregnant, but remember that diet alone may not always be the end-all-be-all solution to maintaining gestational diabetes.
Healthy Diet for Women with Gestational Diabetes
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